As an elite level athlete, or for those who wish to become one, there are many aspects to developing success at the highest level - a good tactical game, a good technical game, a good mental game, and a healthy body to execute it all. One of the key ingredients that makes CP a special place to learn and grow, is the daily food - mental food through academics, emotional and spiritual food through character building, and physical food through activity and healthy nutrition. Awareness of how we are feeding the mind, spirit and body is part of our daily discussion.
Did you know that ATA CP has a group of talented nutritionists that support the students and the ATA vision of developing stellar athletes and individuals? Each day, healthy after morning workout snacks and lunches provide protein, carbs, and healthy fats to build muscle and maximize energy.
Chef Hannah and Trainer Dio work closely together on a regular basis to educate and feed our student athletes. Read the lunch menu HERE.
You are what you eat. You are a walking composite of all you have eaten. You will become tomorrow what you are eating today.
Choose to ingest - read, watch, listen and eat - the things that will culminate in the best version of YOU.
Salut! ~Carol